meine mode

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 yeah, i've never been the best at remembering to stretch in general...let alone abs. thanks for the advice! it really freaked me out, nothing like that ever happened before haha. 
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       can-you-feel-my-bones

I always forget to stretch mine too - who thinks of it haha!  And omg, that would totally freak me out too.  I hope it never happens again! <3